Senior Stretching
Ages 60+
Improve your flexibility, muscle tone, balance and cardiovascular health with this program offered exclusively for seniors. Feel fit, have fun and meet new people. The class is led at a challenging, yet comfortable pace.
Ages 60+
Improve your flexibility, muscle tone, balance and cardiovascular health with this program offered exclusively for seniors. Feel fit, have fun and meet new people. The class is led at a challenging, yet comfortable pace.